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Kildare GAA Coaching & Games Workshop

posted 28 Jan 2013, 06:04 by Unknown user
 Kildare GAA Coaching & Games in conjunction with Bórd na nOg will host a Workshop for Club Under 14 to Adult Mentors.  The aim of the workshop is to provide coaches with a bank of games that can be used in training in place of traditional drills that improve fitness and will include a section on Goalkeeping and a presentation on diet & nutrition.

Venue: Hawkfield Centre of Excellence 

Date: 9 February 2013

Time: 10am to 1.00pm 



Session 1 10am – 10.50am

Fitness with the ball including warm up / cool down (Tadhg Fennin/Declan O’Toole)

Session 2 11am – 11.30am

Goalkeeping (Shane Farrell)

• Warm Up, Stretching & Flexibility for Goalkeepers

• Footwork Receiving Balls

• High Balls Diving Reaction Drills

• 1V1 on the Goalkeeper Distribution/ kick - outs

Session 3 11.40am – 12.20pm

Game play – Match situations (Noel Mooney/David Murphy)

Session 4 12.30pm – 1pm

Diet & Nutrition (Ken Mahony)

If interested in attending text your name to club PRO Michael Higgins on 086 3585580.